Cardio Tennis | HOTSHOTZ - Coaching the game we love

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Cardio Tennis

If you want a fast-paced and exhilarating experience on a tennis court then Cardio Tennis is for you. You don’t need tip-top tennis skills, but for those that do play tennis you’ll still be improving your game and everyone’s heart rate will be well within the fat burning zone. You’re going to get fit quick.   This is all about getting you in shape with up-tempo music and loads of amazingly engaging games so if the ball goes in or out, who cares? You’ll be burning up to 600 calories in just one hour. Indeed, evidence shows that it can also help reduce the risk of heart disease – so you’ll be winning on court in more ways than one….

Contact us

Tel: +44 (0) 7932 573888
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Horsmonden

Horsmonden Lawn Tennis Club
Maidstone Road
Horsmonden
Kent
TN12 8DA Map

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Staplehurst

Staplehurst Cricket & Tennis Club
Frittenden Road
Staplehurst
Tonbridge
TN12 0DH Map

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Maidstone

Maidstone Tennis Club
Giddyhorn Lane Park
Off Poplar Grove
Allington
Maidstone
Kent
ME16 0DE Map

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Telephone

Call Zane +44 (0) 7932 573888